When it comes to getting a newbie to understand the mechanics of cycling correctly, who is the best person to assign this task? Who else but our one and only Sam "The Trainer".
Our good old pal, Michael Geh had his first taste of what is going to come this morning at AID. I would not be a good instructor to Mike as we know each other since we were in primary school back in La Salle School. Knowing Micky, he probably needs some "whipping and pushing" to get his butt going..hahahaha.
We are just glad that Mike is sticking to what he has promised, that's to cycle every Saturday at AID. We believe that Mike will be exploring the hills in Penang in no time. So, keep it up Mike because "The Trainer" is pretty kind this morning, wait till he gets his whip out...muahahahaha
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| After 2 rounds around the AID |
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| WTF Mike, wine in the morning bro??? |
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| Guan, ha mik su?? |
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| Sotong ah Mike? |
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| Pals lending a helping hand, Guan, Yeoh, Sam, Felix, Michael |
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| No sweat la Mike!! |
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Haha...Thanks for seeing me so up, Captain ! I am not a good trainer la, I just like to share share also exchange experience & happiness haha !!
ReplyDeleteI strongly believe that our Michael Geh with his hard work and effort very soon he can join us in the future ride to Hilton or even Ngoh Hean !
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